As we all know being on the go can lead to some less than healthy eating habits since it is less time consuming to stop in that drive thru than to pack a bag lunch. Some helpful tips for snacks on the go
- apples - pear-peaches- fruit is great and can usually hold for a few days in the car so when you go to the grocery store set some aside and leave the bag in the car-
~don't use bananas or berries they go bad too quickly and oranges are too messy~
- granola bars- a quick fix for a meal- leave a box in the car with the fruit- easy to eat and won't go bad and there are so many kinds!
~don't - use loose granola or cereal- when it spills it makes a mess also nutragrain bars are messy~
-bottled water- buy a 6 pack of Fiji or your preferred brand at the store and put it in the car. Also won't spoil- get a flavored kind if you can't stand plain but they come with caps so you can recap and not spill unlike soda cans~
~ don't use anything you have to mix- like crystal light- it can be messy
Bonus- Less expensive than fast food, usually can't get in a drive thru, and much healthier!